Q: What are the units used for the values listed in the comparison table above?

For Food Products: All nutritional values are listed on a per 100g basis. For Supplements & Nutraceuticals: All ingredient values are listed on a per capsule/tablet basis.

Question 1

Milky Mist vs Gowardhan: Which product is better?

Accepted Answer

Milky Mist High Protein Paneer received a rating of (A+) and Gowardhan Paneer received a rating of (C) in Unbox Health's independent lab tests.

Label Accuracy: Milky Mist High Protein Paneer (9.85 out of 10) received a higher score than Gowardhan Paneer (5.48 out of 10).
Non-Toxicity: Milky Mist High Protein Paneer (10 out of 10) and Gowardhan Paneer (10 out of 10) received similar scores.

See the comparison table above for the exact tested values.

Question 2

What is the difference between Milky Mist High Protein Paneer and Gowardhan Paneer?

Accepted Answer

Milky Mist High Protein Paneer received a rating of (A+) and Gowardhan Paneer received a rating of (C) in Unbox Health's independent lab tests.

Label Accuracy: Milky Mist High Protein Paneer (9.85 out of 10) received a higher score than Gowardhan Paneer (5.48 out of 10).
Non-Toxicity: Milky Mist High Protein Paneer (10 out of 10) and Gowardhan Paneer (10 out of 10) received similar scores.

See the comparison table above for the exact tested values.

Question 3

Is Milky Mist High Protein Paneer good for health?

Accepted Answer

Whether Milky Mist High Protein Paneer is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. Milky Mist High Protein Paneer scored (A+) overall, with Label Accuracy 9.85/10 and Non-Toxicity 10/10. Check Unbox Health's lab data for Milky Mist High Protein Paneer before deciding.

Question 4

Is Gowardhan Paneer good for health?

Accepted Answer

Whether Gowardhan Paneer is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. Gowardhan Paneer scored (C) overall, with Label Accuracy 5.48/10 and Non-Toxicity 10/10. Check Unbox Health's lab data for Gowardhan Paneer before deciding.

Question 5

Where can I see the lab test results for Milky Mist High Protein Paneer and Gowardhan Paneer?

Accepted Answer

The full lab test results for Milky Mist High Protein Paneer and Gowardhan Paneer, including tested nutrient and safety parameter values, are shown in the comparison table above. You can also view each product's complete lab report on their individual product pages.

Question 6

Which is safer — Milky Mist High Protein Paneer or Gowardhan Paneer?

Accepted Answer

Milky Mist High Protein Paneer and Gowardhan Paneer received similar Non-Toxicity scores (10 out of 10) and (10 out of 10) in Unbox Health's independent lab tests. Non-Toxicity scores measure unsafe contaminant levels (heavy metals, aflatoxins and others) against FSSAI safety limits. See the comparison table above for the exact contaminant values.

Question 7

Which has better Label Accuracy — Milky Mist High Protein Paneer or Gowardhan Paneer?

Accepted Answer

Milky Mist High Protein Paneer (9.85 out of 10) received a higher Label Accuracy score than Gowardhan Paneer (5.48 out of 10) in Unbox Health's independent lab tests. Label Accuracy measures how closely tested nutrient content matches the brand's declared label claim. See the comparison table above for the exact tested versus claimed values.

Question 8

What are the units used for the values listed in the comparison table above?

Accepted Answer

For Food Products: All nutritional values are listed on a per 100g basis.

For Supplements & Nutraceuticals: All ingredient values are listed on a per capsule/tablet basis.

Question 9

How many labs were used to test these products?

Accepted Answer

Every product gets tested at multiple accredited international labs, which gives us multiple data points per parameter per product. We use these data points to arrive at a single consensus value for each parameter based on our robust consensus rules.

Question 10

If a product contains Heavy Metals or Aflatoxins at levels > 0, does that mean it is unsafe?

Accepted Answer

No, many products may contain Aflatoxins or Heavy Metals (like lead, arsenic, cadmium, mercury) at levels > 0. This does not mean they are above legal safety limits. Please refer to the Non-Toxicity Score of the product to determine if they were found to be unsafe for consumption.

Values of 0ppm for lead, arsenic, cadmium, mercury should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.
Values of 0ppb for aflatoxins should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.

Milky MistvsGowardhan

Compare Ratings & Lab-test Results