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FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Honey?

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There are no RDA (Recommended Dietary Allowance) guidelines for Honey. However, Honey falls into the category of Added Sugars. According to dietary guidelines defined by the NIN/ICMR, an average 2000Kcal diet per day should consist of no more than 25g of Added Sugars.

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