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FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Iron Supplements?

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The RDA (Recommended Dietary Allowance) of Iron established by ICMR is 29mg per day for women and 19mg per day for men. On Unbox Health, Iron dosage brackets are defined based on the Iron content (total per capsule) claimed on a product's label: Low (0-7.5mg), Medium (7.5-15mg), High (15+ mg).

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Iron Supplements | Lab Test | Ratings & Reviews | Unbox Health