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Lab-tested Ratings for Bread

Modern Supreme Sandwich Bread | Unbox Health Lab Ratings, Reviews

Modern Supreme Sandwich Bread

Refined Wheat | Claims per 100g: 7.9g Protein, 51g Carbs, 2.1g Fat, 6.72g Sugar, 467mg Sodium.

Britannia 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews

Britannia 100% Whole Wheat Bread

Whole Wheat | Claims per 100g: 8.3g Protein, 50.7g Carbs, 2g Fat, 1.5g Sugar, 4.4g Fibre, 478.6mg Sodium.

English Oven Zero Maida 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews

English Oven Zero Maida 100% Whole Wheat Bread

Whole Wheat | Claims per 100g: 10.59g Protein, 50.15g Carbs, 2.03g Fat, 5.61g Sugar, 9.97g Fibre, 474mg Sodium.

Akshayakalpa Organic Whole Wheat Bread | Unbox Health Lab Ratings, Reviews

Akshayakalpa Organic Whole Wheat Bread

Whole Wheat | Claims per 100g: 7.8g Protein, 48.4g Carbs, 2.5g Fat, 5.4g Sugar, 381.4mg Sodium.

Protein Chef Double Protein Breads | Unbox Health Lab Ratings, Reviews

Protein Chef Double Protein Breads

Whole Wheat | Claims per 100g: 23.4g Protein, 32.2g Carbs, 5.3g Fat, 4.5g Sugar, 12.8g Fibre, 435.8mg Sodium.

The Health Factory Multi Protein Bread | Unbox Health Lab Ratings, Reviews

The Health Factory Multi Protein Bread

Whole Wheat | Claims per 100g: 19.26g Protein, 43.31g Carbs, 1.75g Fat, 4.09g Sugar, 2g Fibre, 498.3mg Sodium.

FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Bread?

There are no RDA (Recommended Dietary Allowance) guidelines for Bread. Note: According to dietary guidelines defined by the NIN & WHO, an average 2000Kcal diet per day should consist of no more than 275g of Carbs (with >= 25g of Fibre and < 90g of Sugars), no more than 67g of Fats (with < 22g of Saturated Fat and <2g of Trans Fat), ~75g of Protein and < 2000mg of Sodium.

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Bread | Lab Test | Ratings & Reviews | Unbox Health