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FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Calcium Supplements?

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The RDA (Recommended Dietary Allowance) of Calcium established by ICMR is 1000mg per day for adults, and 1200mg per day for lactating women. On Unbox Health, Calcium dosage brackets are defined based on the Calcium content (total per capsule) claimed on a product's label: Low (0-200mg), Medium (200-400mg), High (400+ mg).

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Calcium Supplements | Lab Test | Ratings & Reviews | Unbox Health