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How We Rate Calcium Supplements

As of Jun 2026, Unbox Health has lab tested and rated 5 products in the Calcium Supplements category.

We buy every product from the open market, with no brand involvement. Every product is tested at up to 3 NABL-accredited labs. Products are then rated D to A+, based on the following dimensions: their label accuracy, their toxicity and their nutritional profile (in the case of food products). All lab reports are published.

Read the full methodology for how we rate Calcium Supplements here.

FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Calcium Supplements?

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The RDA (Recommended Dietary Allowance) of Calcium established by ICMR is 1000mg per day for adults, and 1200mg per day for lactating women. On Unbox Health, Calcium dosage brackets are defined based on the Calcium content (total per capsule) claimed on a product's label: Low (0-200mg), Medium (200-400mg), High (400+ mg).

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