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FREQUENTLY ASKED QUESTIONS

What is the Recommended Dietary Allowance for Extra Virgin Olive Oil?

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There are no RDA (Recommended Dietary Allowance) guidelines for Olive Oil. Research suggests that the average adult should aim to consume between 1-4 tablespoons of Olive Oil per day. Note: Olive Oil is high in calories, so it's important to keep this in mind to ensure you stay within your daily caloric budget.

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Extra Virgin Olive Oil | Lab Test | Ratings & Reviews | Unbox Health