What is the Recommended Dietary Allowance for Apple Cider Vinegar?
There are no RDA (Recommended Dietary Allowance) guidelines for Apple Cider Vinegar. Due to ACV's highly acidic nature, research suggests that the average adult should consume no more than 1–2 tablespoons of ACV per day.
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Apple Cider Vinegar | Lab Test | Ratings & Reviews | Unbox Health