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Milky Mist High Protein Low-Fat Paneer | Unbox Health Lab Ratings, Reviews

Milky Mist High Protein Low-Fat Paneer | Unbox Health Lab Ratings, Reviews - 1

Rating:

A+

Milky Mist High Protein Low-Fat Paneer

Milky Mist | Lab-tested Rating & Review

Q: What is Unbox Health’s rating for Milky Mist High Protein Low-Fat Paneer and how is it calculated?

Milky Mist High Protein Low-Fat Paneer received a rating of A+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Q: Is Milky Mist High Protein Low-Fat Paneer safe to consume regularly?

Milky Mist High Protein Low-Fat Paneer received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Lead, Arsenic, Cadmium, Mercury, Melamine, Total Aflatoxins B,G .

Q: Does Milky Mist High Protein Low-Fat Paneer match its label claims?

Milky Mist High Protein Low-Fat Paneer received a Label Accuracy Score of 9.85 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Trans Fat, Saturated Fat, PUFA+MUFA, Total Sugar, Calcium, Sodium .

Product Details: Milk-based | Claims per 100g: 25g Protein, 6.7g Carbs, 7g Fat, 6.7g Sugar, 125mg Sodium.

Rating Explanation: This product was rated A+ by Unbox Health, based on an aggregate score of 9.93 out of 10. This aggregate score was calculated using the following derived scores: Label Accuracy Score: 9.85, Non-Toxicity Score: 10.

Rating Live Date

14 Apr 2026

Rating Expiry Date

14 Apr 2027

Rating Status

Active

Initiated By

Unbox Health

Batch Number

Rating:

A+

Milky Mist High Protein Low-Fat Paneer

Milky Mist | Lab-tested Rating & Review

Product Details: Milk-based | Claims per 100g: 25g Protein, 6.7g Carbs, 7g Fat, 6.7g Sugar, 125mg Sodium.

RATING DETAILS

Label Accuracy Score

9.85

Label Accuracy Score (LAS) is calculated on a 0-10 scale - higher is better. It is a measure of how accurately a product's nutritional label matches what Unbox Health found in lab tests. This product's LAS was calculated using a weighted average of the following derived values -

Total Protein Accuracy

1.00

Total Carbs Accuracy

1.00

Total Fats Accuracy

1.00

Trans Fats Accuracy

1.00

Saturated Fats Accuracy

1.00

Sugar Accuracy

1.00

Calcium Accuracy

0.85

Sodium Accuracy

1.00

Non-Toxicity Score

Non-Toxicity Score (NTS) is calculated on a 0-10 scale - higher is better. It measures the degree to which a product passes toxicity limit checks in Unbox Health's lab tests. This product's NTS was calculated using a combination of the following derived values -

Melamine Non-Toxicity

1.00

Aflatoxin-M1 Non-Toxicity

1.00

Lead Non-Toxicity

1.00

Arsenic Non-Toxicity

1.00

Cadmium Non-Toxicity

1.00

Mercury Non-Toxicity

1.00

Rating Live Date

14 Apr 2026

Rating Expiry Date

14 Apr 2027

Rating Status

Active

Initiated By

Unbox Health

Batch Number

Details about our Testing & Rating process can be found here

WHERE TO BUY

Big Basket

200 g

COMPARE WITH

Amul Fresh Malai Paneer

Milk-based | Claims per 100g: 20g Protein, 4g Carbs, 24g Fat, 4g Sugar, 24mg Sodium.

Rating:

A+

FREQUENTLY ASKED QUESTIONS

About this Product

What is Unbox Health’s rating for Milky Mist High Protein Low-Fat Paneer and how is it calculated?

Milky Mist High Protein Low-Fat Paneer received a rating of A+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Is Milky Mist High Protein Low-Fat Paneer safe to consume regularly?

Milky Mist High Protein Low-Fat Paneer received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Lead, Arsenic, Cadmium, Mercury, Melamine, Total Aflatoxins B,G.

Does Milky Mist High Protein Low-Fat Paneer match its label claims?

Milky Mist High Protein Low-Fat Paneer received a Label Accuracy Score of 9.85 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Trans Fat, Saturated Fat, PUFA+MUFA, Total Sugar, Calcium, Sodium.

About Paneer

What is the Recommended Dietary Allowance for Paneer?

There are no RDA (Recommended Dietary Allowance) guidelines for Paneer. Note: According to dietary guidelines defined by the NIN & WHO, an average 2000Kcal diet per day should consist of no more than 275g of Carbs (with >= 25g of Fibre and < 90g of Sugars), no more than 67g of Fats (with < 22g of Saturated Fat and <2g of Trans Fat), ~75g of Protein and < 2000mg of Sodium.

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