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QuakervsThe Whole Truth - Compare Ratings & Lab-test Results

Quaker Oats | Rolled Oats Natural Wholegrain | Unbox Health Lab Ratings, Reviews
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The Whole Truth | Breakfast Muesli | 5 Grain Muesli | Unbox Health Lab Ratings, Reviews
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VS
Previously Rated:
A
Previously Rated:
B+
Ratings Details
Label Accuracy Score
9.92
Non-Toxicity Score
10
Nutritional Profile Score
8.84
Label Accuracy Score
8.88
Non-Toxicity Score
10
Nutritional Profile Score
8.44
Summary
Quaker Rolled Oats Natural received a higher rating (A) vs The Whole Truth Muesli (B+) in Unbox Health's independent lab tests, based on higher Label Accuracy Score, Nutritional Profile Score.
Label Accuracy: Quaker Rolled Oats Natural (9.92 out of 10) received a higher score than The Whole Truth Muesli (8.88 out of 10).
Non-Toxicity: Quaker Rolled Oats Natural (10 out of 10) and The Whole Truth Muesli (10 out of 10) received similar scores.
Nutritional Profile: Quaker Rolled Oats Natural (8.84 out of 10) and The Whole Truth Muesli (8.44 out of 10) received similar scores.
Lab Test Results
12.33
g
Total Protein
13.26
g
70.85
g
Total Carbs
62.68
g
8.24
g
Total Fat
16.97
g
7.8
g
Dietary Fibre
6.07
g
0.5
g
Total Sugar
13.26
g
6.68
g
MUFA+PUFA
13.31
g
1.56
g
Saturated Fat
3.66
g
0
g
Trans Fat
0
g
3.84
mg
Sodium
5.79
mg
0
ppb
Total Aflatoxins
0
ppb
0
ppm
Lead
0
ppm
0
ppm
Arsenic
0
ppm
0
ppm
Cadmium
0.05
ppm
0
ppm
Mercury
0
ppm
Product Details
Rolled Oats | Claims per 100g: 11.8g Protein, 68.5g Carbs, 9.5g Fat, 1.8g Sugar, 10g Fibre, 1.9g Saturated Fat, 7.6g PUFA+MUFA, 0g Trans Fat, 9.5mg Sodium.
Muesli | Claims per 100g: 12.4g Protein, 62g Carbs, 19.5g Fat, 4.5g Sugar, 7.4g Fibre, 3.2g Saturated Fat, 16.3g PUFA+MUFA, 0g Trans Fat, 10.3mg Sodium.
FREQUENTLY ASKED QUESTIONS

Quaker vs The Whole Truth: Which product is better?

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Quaker Rolled Oats Natural received a rating of (A) and The Whole Truth Muesli received a rating of (B+). Unbox Health rates products from D to A+ after testing every product at multiple accredited labs for their label accuracy, toxicity and nutritional profiles. Unbox Health is an unbiased third-party - we do not recommend or endorse any products. Please refer to the comparison table above to make an informed decision.

What is the difference between Quaker Rolled Oats Natural and The Whole Truth Muesli ?

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Quaker Rolled Oats Natural received a rating of (A) and The Whole Truth Muesli received a rating of (B+) in Unbox Health's independent lab tests.

  • Label Accuracy: Quaker Rolled Oats Natural (9.92 out of 10) received a higher score than The Whole Truth Muesli (8.88 out of 10).
  • Non-Toxicity: Quaker Rolled Oats Natural (10 out of 10) and The Whole Truth Muesli (10 out of 10) received similar scores.
  • Nutritional Profile: Quaker Rolled Oats Natural (8.84 out of 10) and The Whole Truth Muesli (8.44 out of 10) received similar scores.

See the comparison table above for the exact tested values.

Is Quaker Rolled Oats Natural good for health?

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Whether Quaker Rolled Oats Natural is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. Quaker Rolled Oats Natural scored (A) overall, with Label Accuracy 9.92/10, Non-Toxicity 10/10 and Nutritional Profile 8.84/10. Check Unbox Health's lab data for Quaker Rolled Oats Natural before deciding.

Is The Whole Truth Muesli good for health?

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Whether The Whole Truth Muesli is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. The Whole Truth Muesli scored (B+) overall, with Label Accuracy 8.88/10, Non-Toxicity 10/10 and Nutritional Profile 8.44/10. Check Unbox Health's lab data for The Whole Truth Muesli before deciding.

Where can I see the lab test results for Quaker Rolled Oats Natural and The Whole Truth Muesli ?

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The full lab test results for Quaker Rolled Oats Natural and The Whole Truth Muesli , including tested nutrient and safety parameter values, are shown in the comparison table above. You can also view each product's complete lab report on their individual product pages.

Which is safer — Quaker Rolled Oats Natural or The Whole Truth Muesli ?

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Quaker Rolled Oats Natural and The Whole Truth Muesli received similar Non-Toxicity scores (10 out of 10) and (10 out of 10) in Unbox Health's independent lab tests. Non-Toxicity scores measure unsafe contaminant levels (heavy metals, aflatoxins and others) against FSSAI safety limits. See the comparison table above for the exact contaminant values.

Which has better Label Accuracy — Quaker Rolled Oats Natural or The Whole Truth Muesli ?

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Quaker Rolled Oats Natural (9.92 out of 10) received a higher Label Accuracy score than The Whole Truth Muesli (8.88 out of 10) in Unbox Health's independent lab tests. Label Accuracy measures how closely tested nutrient content matches the brand's declared label claim. See the comparison table above for the exact tested versus claimed values.

What are the units used for the values listed in the comparison table above?

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For Food Products: All nutritional values are listed on a per 100g basis.

For Supplements & Nutraceuticals: All ingredient values are listed on a per capsule/tablet basis.

How many labs were used to test these products?

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Every product gets tested at multiple accredited international labs, which gives us multiple data points per parameter per product. We use these data points to arrive at a single consensus value for each parameter based on our robust consensus rules.

If a product contains Heavy Metals or Aflatoxins at levels > 0, does that mean it is unsafe?

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No, many products may contain Aflatoxins or Heavy Metals (like lead, arsenic, cadmium, mercury) at levels > 0. This does not mean they are above legal safety limits. Please refer to the Non-Toxicity Score of the product to determine if they were found to be unsafe for consumption.

  • Values of 0ppm for lead, arsenic, cadmium, mercury should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.
  • Values of 0ppb for aflatoxins should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.

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