For Men | Claims per capsule: 0mg Calcium, 100mg Magnesium, 12mg Iron, 10mg Zinc, 15mcg Vit-D, 2.2mcg Vit-B12, 220mcg Vit-B9, 800mcg Vit-A
For Women | Claims per capsule: 100mg Calcium, 37mg Magnesium, 29mg Iron, 6.6mg Zinc, 15mcg Vit-D, 2.2mcg Vit-B12, 129.41mcg Vit-B9, 840mcg Vit-A