


There are no specific RDA (Recommended Dietary Allowance) guidelines for Plant Protein Powders. General Protein guidelines apply for Plant Protein Powders.
There are no RDA (Recommended Dietary Allowance) guidelines for Protein Powders. Note: According to dietary guidelines defined by the NIN & WHO, an average person weighing 60kgs should be consuming at least 50g of Protein per day. Their daily Protein intake must contain all 9 Essential Amino Acids (EAAs) in their recommended daily quantities: Isoleucine (1.20g), Leucine (2.34g), Valine (1.56g), Lysine (1.80g), Methionine+Cysteine (0.90g), Threonine (0.90g), Phenylalanine+Tyrosine (1.50g), Tryptophan (0.24g), Histidine (0.60g).