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Category Details
Vitamin D Supplements: The RDA (Recommended Dietary Allowance) of Vitamin D established by ICMR is 15mcg per day for adults. On Unbox Health, Vitamin D dosage brackets are defined based on the Vitamin D content (total per capsule) claimed on a product's label: Very Low (0-2.5mcg), Low (2.5-7.5mcg), Medium (7.5-30mcg), High (30-300mcg), Very High (300+ mcg).