


The RDA (Recommended Dietary Allowance) of Vitamin K2 established by ICMR is 55mcg per day for adults. On Unbox Health, Vitamin K2 dosage brackets are defined based on the Vitamin K2 content (total per capsule) claimed on a product's label: Very Low (0-20mcg), Low (20-40mcg), Medium (40-60mcg), High (60-100mcg), Very High (100+ mcg).