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English Oven Zero Maida 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews

English Oven Zero Maida 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews - 1

English Oven Zero Maida 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews - 2

English Oven Zero Maida 100% Whole Wheat Bread | Unbox Health Lab Ratings, Reviews - 3

English Oven Zero Maida 100% Whole Wheat Bread

Previously Rated:

B+

English Oven Zero Maida 100% Whole Wheat Bread

Q: What is Unbox Health’s rating for English Oven Whole Wheat Bread and how is it calculated?

English Oven Whole Wheat Bread received a rating of B+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Q: Is English Oven Whole Wheat Bread safe to consume regularly?

English Oven Whole Wheat Bread received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Lead, Arsenic, Cadmium, Mercury, Total Aflatoxins B,G, Listeria, Salmonella .

Q: Does English Oven Whole Wheat Bread match its label claims?

English Oven Whole Wheat Bread received a Label Accuracy Score of 9.69 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, Sodium .

Q: Is English Oven Whole Wheat Bread healthy?

English Oven Whole Wheat Bread received a Nutritional Profile Score of 7.52 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

English Oven | Lab-tested Rating & Review

Product Details: Whole Wheat | Claims per 100g: 10.59g Protein, 50.15g Carbs, 2.03g Fat, 5.61g Sugar, 9.97g Fibre, 474mg Sodium.

Rating Explanation: English Oven Whole Wheat Bread was rated B+ by Unbox Health, based on an aggregate score of 8.68 out of 10. The product mostly matched all its label claims. It passed all toxicity checks for unsafe contaminant levels. It received an average nutritional profile score. All ratings are valid for 12 months. This product's rating expired on 30 Jun 2026.

Rating Live Date

30 Jun 2025

Rating Expiry Date

30 Jun 2026

Rating Status

Expired

Initiated By

Unbox Health

Sourced From

Instamart

Batch Number

EFHB002

Previously Rated:

B+

English Oven Zero Maida 100% Whole Wheat Bread

English Oven | Lab-tested Rating & Review

Product Details: Whole Wheat | Claims per 100g: 10.59g Protein, 50.15g Carbs, 2.03g Fat, 5.61g Sugar, 9.97g Fibre, 474mg Sodium.

RATING DETAILS

Label Accuracy Score

9.69

Label Accuracy Score (LAS) is calculated on a 0-10 scale - higher is better. It is a measure of how accurately a product's nutritional label matches what Unbox Health found in lab tests. This product's LAS was calculated using a weighted average of the following derived values -

Total Protein Accuracy

1.00

Total Carbs Accuracy

1.00

Total Fats Accuracy

1.00

Dietary Fibre Accuracy

0.69

Sugar Accuracy

1.00

Sodium Accuracy

1.00

Non-Toxicity Score

Non-Toxicity Score (NTS) is calculated on a 0-10 scale - higher is better. It measures the degree to which a product passes toxicity limit checks in Unbox Health's lab tests. This product's NTS was calculated using a combination of the following derived values -

Lead Non-Toxicity

1.00

Arsenic Non-Toxicity

1.00

Cadmium Non-Toxicity

1.00

Mercury Non-Toxicity

1.00

Aflatoxin-BG Non-Toxicity

1.00

Listeria Non-Toxicity

1.00

Salmonella Non-Toxicity

1.00

Nutritional Profile Score

7.52

Nutritional Profile Score (NPS) is calculated on a 0-10 scale - higher is better. It is a measure of a product's macronutrient composition in the context of RDA guidelines set forth by the NIN & WHO, as well as other category-specific considerations. It also accounts for the types of food additives found in the product, if any. This product's Gross Nutritional Score of 8.42 was computed using a weighted average of the following derived values -

Protein Quantity Index

0.90

Carb Quantity Index

0.60

Fat Quantity Index

3.46

Sodium Quantity Index

0.46

Carb Quality Index

1.34

The product's NPS was then calculated after applying a total deduction of -0.9 from the Gross Nutritional Score due to the presence of the following food additives: Calcium Propionate, Glyceryl Monostearate, DATEM, Sodium Stearoyl Lactylate, Calcium Carbonate, Ammonium Chloride, Ammonium Persulphate, Amylase, Ascorbic Acid.

Rating Live Date

30 Jun 2025

Rating Expiry Date

30 Jun 2026

Rating Status

Expired

Initiated By

Unbox Health

Sourced From

Instamart

Batch Number

EFHB002

Details about our Testing & Rating process can be found here

LAB TEST RESULTS & METHODOLOGY

Total Protein

10.51 g

Total Carbs

49.58 g

Total Fat

2.09 g

Dietary Fibre

5.82 g

Total Sugar

5.32 g

Sodium

471.9 mg

Lead

0 ppm

Arsenic

0 ppm

Cadmium

0 ppm

Mercury

0 ppm

Total Aflatoxins B,G

0 ppb

Listeria

0 CFU per g

Salmonella

0 CFU per 25g

We tested this product at multiple labs.

Details about our Testing & Rating process can be found here

How We Rated English Oven Whole Wheat Bread

This rating was initiated by Unbox Health. We independently purchased English Oven Whole Wheat Bread from the open market (Instamart, Batch No: EFHB002), with no brand involvement.

English Oven Whole Wheat Bread was third-party tested by Unbox Health at up to 3 NABL-accredited, FSSAI-approved labs, and received a rating of B+. We rate products on a (D to A+) scale based on their label accuracy, toxicity and nutritional profile (for foods). All ratings are valid for 12 months. The rating went live on 30 Jun 2025 and its status is Expired.

English Oven had no influence on this rating. All lab reports are published. Read the full methodology for how we rate Bread here.

WHERE TO BUY

Swiggy

Whole Wheat Bread | 400g

COMPARE WITH

FREQUENTLY ASKED QUESTIONS

About this Product

What is Unbox Health’s rating for English Oven Whole Wheat Bread and how is it calculated?

English Oven Whole Wheat Bread received a rating of B+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Is English Oven Whole Wheat Bread safe to consume regularly?

English Oven Whole Wheat Bread received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Lead, Arsenic, Cadmium, Mercury, Total Aflatoxins B,G, Listeria, Salmonella.

Does English Oven Whole Wheat Bread match its label claims?

English Oven Whole Wheat Bread received a Label Accuracy Score of 9.69 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, Sodium.

Is English Oven Whole Wheat Bread healthy?

English Oven Whole Wheat Bread received a Nutritional Profile Score of 7.52 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

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