English Oven Zero Maida 100% Whole Wheat Bread
English Oven | Lab-tested Rating & Review
Product Details: Whole Wheat | Claims per 100g: 10.59g Protein, 50.15g Carbs, 2.03g Fat, 5.61g Sugar, 9.97g Fibre, 474mg Sodium.
Rating Explanation: English Oven Whole Wheat Bread was rated B+ by Unbox Health, based on an aggregate score of 8.68 out of 10. The product mostly matched all its label claims. It passed all toxicity checks for unsafe contaminant levels. It received an average nutritional profile score. All ratings are valid for 12 months. This product's rating expired on
30 Jun 2026.
Rating Live Date
30 Jun 2025
Rating Expiry Date
30 Jun 2026
English Oven Zero Maida 100% Whole Wheat BreadEnglish Oven | Lab-tested Rating & Review Product Details: Whole Wheat | Claims per 100g: 10.59g Protein, 50.15g Carbs, 2.03g Fat, 5.61g Sugar, 9.97g Fibre, 474mg Sodium.
Rating Explanation: English Oven Whole Wheat Bread was rated B+ by Unbox Health, based on an aggregate score of 8.68 out of 10. The product mostly matched all its label claims. It passed all toxicity checks for unsafe contaminant levels. It received an average nutritional profile score. All ratings are valid for 12 months. This product's rating expired on
30 Jun 2026.
RATING DETAILS
Label Accuracy Score (LAS) is calculated on a 0-10 scale - higher is better. It is a measure of how accurately a product's nutritional label matches what Unbox Health found in lab tests. This product's LAS was calculated using a weighted average of the following derived values - Total Protein Accuracy
1.00
Dietary Fibre Accuracy
0.69
Non-Toxicity Score (NTS) is calculated on a 0-10 scale - higher is better. It measures the degree to which a product passes toxicity limit checks in Unbox Health's lab tests. This product's NTS was calculated using a combination of the following derived values - Aflatoxin-BG Non-Toxicity
1.00
Listeria Non-Toxicity
1.00
Salmonella Non-Toxicity
1.00
Nutritional Profile Score
Nutritional Profile Score (NPS) is calculated on a 0-10 scale - higher is better. It is a measure of a product's macronutrient composition in the context of RDA guidelines set forth by the NIN & WHO, as well as other category-specific considerations. It also accounts for the types of food additives found in the product, if any. This product's Gross Nutritional Score of 8.42 was computed using a weighted average of the following derived values - Protein Quantity Index
0.90
Sodium Quantity Index
0.46
The product's NPS was then calculated after applying a total deduction of -0.9 from the Gross Nutritional Score due to the presence of the following food additives: Calcium Propionate, Glyceryl Monostearate, DATEM, Sodium Stearoyl Lactylate, Calcium Carbonate, Ammonium Chloride, Ammonium Persulphate, Amylase, Ascorbic Acid. Rating Live Date
30 Jun 2025
Rating Expiry Date
30 Jun 2026
Details about our Testing & Rating process can be found
hereLAB TEST RESULTS & METHODOLOGY
Total Aflatoxins B,G
0 ppb
We tested this product at multiple labs.
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Details about our Testing & Rating process can be found
hereHow We Rated This Product
This rating was initiated by Unbox Health. We independently purchased English Oven Whole Wheat Bread from the open market (Instamart, Batch No: EFHB002), with no brand involvement.
English Oven Whole Wheat Bread was third-party tested by Unbox Health at up to 3 NABL-accredited, FSSAI-approved labs, and received a rating of B+. We rate products on a (D to A+) scale based on their label accuracy, toxicity and nutritional profile (for foods). All ratings are valid for 12 months. The rating went live on 30 Jun 2025 and its status is Expired.
English Oven had no influence on this rating. All lab reports are published. Read the full methodology for how we rate Bread here.
WHERE TO BUY
Swiggy
Whole Wheat Bread | 400g
COMPARE WITH
The Health Factory Multi Protein Bread
Whole Wheat | Claims per 100g: 19.26g Protein, 43.31g Carbs, 1.75g Fat, 4.09g Sugar, 2g Fibre, 498.3mg Sodium.
Protein Chef Double Protein Breads
Whole Wheat | Claims per 100g: 23.4g Protein, 32.2g Carbs, 5.3g Fat, 4.5g Sugar, 12.8g Fibre, 435.8mg Sodium.
Modern Supreme Sandwich Bread
Refined Wheat | Claims per 100g: 7.9g Protein, 51g Carbs, 2.1g Fat, 6.72g Sugar, 467mg Sodium.
Britannia 100% Whole Wheat Bread
Whole Wheat | Claims per 100g: 8.3g Protein, 50.7g Carbs, 2g Fat, 1.5g Sugar, 4.4g Fibre, 478.6mg Sodium.
Akshayakalpa Organic Whole Wheat Bread
Whole Wheat | Claims per 100g: 7.8g Protein, 48.4g Carbs, 2.5g Fat, 5.4g Sugar, 381.4mg Sodium.
FREQUENTLY ASKED QUESTIONS
About this Product
What did Unbox Health's lab tests find in English Oven Whole Wheat Bread?
English Oven Whole Wheat Bread received a rating of B+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.
Is English Oven Whole Wheat Bread safe to consume regularly?
English Oven Whole Wheat Bread received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Lead, Arsenic, Cadmium, Mercury, Total Aflatoxins B,G, Listeria, Salmonella.
Does English Oven Whole Wheat Bread match its label claims?
English Oven Whole Wheat Bread received a Label Accuracy Score of 9.69 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, Sodium.
Is English Oven Whole Wheat Bread good?
Unbox Health does not label products good or bad. English Oven Whole Wheat Bread was rated B+ based on an aggregate score of 8.68 out of 10, after being independently tested at multiple NABL-accredited labs. It mostly matched all its label claims and passed all toxicity checks. It received an average nutritional profile score. All lab test results are published above, so you can evaluate the product against your own priorities.
Does English Oven Whole Wheat Bread have any side effects?
Unbox Health tests label accuracy, contaminant levels and nutritional profile, not clinical effects, so it cannot confirm how English Oven Whole Wheat Bread may affect an individual. On the safety parameters tested, this product passed all toxicity checks. Anyone who is pregnant, breastfeeding, managing kidney or liver conditions, or taking prescription medication should speak to a doctor or dietitian before adding a new product to their routine.
Which batch of English Oven Whole Wheat Bread was tested, and when?
Unbox Health tested batch EFHB002 of English Oven Whole Wheat Bread, which was sourced from Instamart. The rating went live on 30 Jun 2025 and is currently Expired. All lab reports are published above.
Is English Oven Whole Wheat Bread third-party tested?
Yes. English Oven Whole Wheat Bread was independently tested at up to three NABL-accredited, FSSAI-approved laboratories. Unbox Health selected the laboratories and test parameters, while English Oven had no control over the testing process or the published rating. The product's rating is based solely on the measured laboratory results.
Where can I see English Oven Whole Wheat Bread's lab test report?
Unbox Health publishes the full lab report for every product it tests. All lab reports for English Oven Whole Wheat Bread are available on this page; log in to view it.
Where to buy English Oven Whole Wheat Bread?
You can buy English Oven Whole Wheat Bread from any trusted marketplace or the brand's official website. Direct purchase links are provided in the Where to Buy section on this page. Unbox Health does not sell products or recommend any specific retailer. Prices, availability, and stock can change frequently, and the product you purchase may belong to a different batch than the one tested by Unbox Health.