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Breakfast Cereals

Choose the best Breakfast Cereal for you based on independent lab-tested ratings. Muesli, oats, rolled oats, granola, cornflakes and more.

Solimo Corn Flakes | Unbox Health Lab Ratings, Reviews

Solimo Corn Flakes

Corn Flakes | Claims per 100g: 7g Protein, 85g Carbs, 1g Fat, 11g Sugar, --g Fibre, 0.6g Saturated Fat, 0.4g PUFA+MUFA, 0g Trans Fat, 595mg Sodium.

Yogabar Super Muesli | Unbox Health Lab Ratings, Reviews

Yogabar Super Muesli

Previously Rated:

Muesli | Claims per 100g: 17.4g Protein, 54.9g Carbs, 21.6g Fat, 1.8g Sugar, 15.1g Fibre, 4g Saturated Fat, 17.6g PUFA+MUFA, 0g Trans Fat, 59mg Sodium.

The Whole Truth | Breakfast Muesli | 5 Grain Muesli | Unbox Health Lab Ratings, Reviews

The Whole Truth | Breakfast Muesli | 5 Grain Muesli

Previously Rated:

Muesli | Claims per 100g: 12.4g Protein, 62g Carbs, 19.5g Fat, 4.5g Sugar, 7.4g Fibre, 3.2g Saturated Fat, 16.3g PUFA+MUFA, 0g Trans Fat, 10.3mg Sodium.

Tata Soulfull Millet Granola Honey Fruits Nuts & Seeds | Unbox Health Lab Ratings, Reviews

Tata Soulfull Millet Granola Honey Fruits Nuts & Seeds

Previously Rated:

Granola | Claims per 100g: 8.9g Protein, 70.3g Carbs, 14g Fat, 19g Sugar, 8.9g Fibre, 4.9g Saturated Fat, 9.1g PUFA+MUFA, 0g Trans Fat, 142mg Sodium.

Kellogg's Corn Flakes Original | Unbox Health Lab Ratings, Reviews

Kellogg's Corn Flakes Original

Previously Rated:

Corn Flakes | Claims per 100g: 6.7g Protein, 86.9g Carbs, 1g Fat, 9.2g Sugar, 2.5g Fibre, 0.6g Saturated Fat, 0.4g PUFA+MUFA, 0g Trans Fat, 490mg Sodium.

True Elements Millet Granola Crunchy Granola | Unbox Health Lab Ratings, Reviews

True Elements Millet Granola Crunchy Granola

Previously Rated:

Granola | Claims per 100g: 10g Protein, 74.7g Carbs, 11.4g Fat, 13.8g Sugar, 9g Fibre, 3.2g Saturated Fat, 8.2g PUFA+MUFA, 0g Trans Fat, 155.2mg Sodium.

Slurrp Farm Choco Crunch Chocolate Cereal | Unbox Health Lab Ratings, Reviews

Slurrp Farm Choco Crunch Chocolate Cereal

Previously Rated:

Chocolate Cereal | Claims per 100g: 7.31g Protein, 82.37g Carbs, 2.6g Fat, 24.6g Sugar, 4.85g Fibre, 0.8g Saturated Fat, 1.7g PUFA+MUFA, 0.1g Trans Fat, 3mg Sodium.

Kellogg's Chocos 1.10kg with Whole Grain | Unbox Health Lab Ratings, Reviews

Kellogg's Chocos 1.10kg with Whole Grain

Previously Rated:

Chocolate Cereal | Claims per 100g: 9.6g Protein, 83.3g Carbs, 2.6g Fat, 24g Sugar, 5.4g Fibre, 1g Saturated Fat, 1.6g PUFA+MUFA, 0g Trans Fat, 265mg Sodium.

Bagrry’s 100% Jumbo Rolled Oats | Unbox Health Lab Ratings, Reviews

Bagrry’s 100% Jumbo Rolled Oats

Previously Rated:

Rolled Oats | Claims per 100g: 12.6g Protein, 67.6g Carbs, 8g Fat, 1.8g Sugar, 10.2g Fibre, 1.3g Saturated Fat, 6.7g PUFA+MUFA, 0g Trans Fat, 9.5mg Sodium.

Quaker Oats | Rolled Oats Natural Wholegrain | Unbox Health Lab Ratings, Reviews

Quaker Oats | Rolled Oats Natural Wholegrain

Previously Rated:

Rolled Oats | Claims per 100g: 11.8g Protein, 68.5g Carbs, 9.5g Fat, 1.8g Sugar, 10g Fibre, 1.9g Saturated Fat, 7.6g PUFA+MUFA, 0g Trans Fat, 9.5mg Sodium.

More Lab-Tested Categories

Bread | Unbox Health Lab Ratings, Reviews

Peanut Butters | Unbox Health Lab Ratings, Reviews

Honey | Unbox Health Lab Ratings, Reviews

Protein Milkshakes | Unbox Health Lab Ratings, Reviews

Prebiotics & Fiber | Unbox Health Lab Ratings, Reviews

How We Rate Breakfast Cereals

As of Jul 2026, Unbox Health has lab tested and rated 10 products in the Breakfast Cereals category.

We buy every product from the open market, with no brand involvement. Every product is tested at up to 3 NABL-accredited labs. Products are then rated D to A+, based on the following dimensions: their label accuracy, their toxicity and their nutritional profile (in the case of food products). All lab reports are published.

Read the full methodology for how we rate Breakfast Cereals here.

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Best Breakfast Cereal in India | Lab Test Ratings