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Kellogg'svsGOAT Life - Compare Ratings & Lab-test Results

Kellogg's Chocos 1.10kg with Whole Grain | Unbox Health Lab Ratings, Reviews
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GOAT Life Overnight Protein Oats | Choco Hazelnut | Unbox Health Lab Ratings, Reviews
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VS
Previously Rated:
B
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Rating:
A
Ratings Details
Label Accuracy Score
9.93
Non-Toxicity Score
10
Nutritional Profile Score
6.87
Label Accuracy Score
7.58
Non-Toxicity Score
10
Nutritional Profile Score
9.64
Summary
GOAT Life Overnight Protein Oats | Choco Hazelnut received a higher rating (A) vs Kellogg's Chocos Whole Grain (B) in Unbox Health's independent lab tests, based on higher Nutritional Profile Score.
Label Accuracy: Kellogg's Chocos Whole Grain (9.93 out of 10) received a higher score than GOAT Life Overnight Protein Oats | Choco Hazelnut (7.58 out of 10).
Non-Toxicity: Kellogg's Chocos Whole Grain (10 out of 10) and GOAT Life Overnight Protein Oats | Choco Hazelnut (10 out of 10) received similar scores.
Nutritional Profile: GOAT Life Overnight Protein Oats | Choco Hazelnut (9.64 out of 10) received a higher score than Kellogg's Chocos Whole Grain (6.87 out of 10).
Lab Test Results
11.14
g
Total Protein
18.64
g
79.86
g
Total Carbs
64.56
g
2.5
g
Total Fat
7.34
g
4.59
g
Dietary Fibre
8.27
g
26.57
g
Total Sugar
13.85
g
1.46
g
MUFA+PUFA
5.82
g
1.04
g
Saturated Fat
1.52
g
0
g
Trans Fat
0
g
224.94
mg
Sodium
93.64
mg
0
ppb
Total Aflatoxins
0
ppb
0
ppm
Lead
0.11
ppm
0
ppm
Arsenic
0.01
ppm
0.06
ppm
Cadmium
0.05
ppm
0
ppm
Mercury
0
ppm
Product Details
Chocolate Cereal | Claims per 100g: 9.6g Protein, 83.3g Carbs, 2.6g Fat, 24g Sugar, 5.4g Fibre, 1g Saturated Fat, 1.6g PUFA+MUFA, 0g Trans Fat, 265mg Sodium.
Oats | Claims per 100g: 16.66g Protein, 73.33g Carbs, 5g Fat, 8.33g Sugar, 8.33g Fibre, 1.67g Saturated Fat, 3.33g PUFA+MUFA, 0g Trans Fat, 25mg Sodium.
FREQUENTLY ASKED QUESTIONS

Kellogg's vs GOAT Life: Which product is better?

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Kellogg's Chocos Whole Grain received a rating of (B) and GOAT Life Overnight Protein Oats | Choco Hazelnut received a rating of (A). Unbox Health rates products from D to A+ after testing every product at multiple accredited labs for their label accuracy, toxicity and nutritional profiles. Unbox Health is an unbiased third-party - we do not recommend or endorse any products. Please refer to the comparison table above to make an informed decision.

What is the difference between Kellogg's Chocos Whole Grain and GOAT Life Overnight Protein Oats | Choco Hazelnut?

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Kellogg's Chocos Whole Grain received a rating of (B) and GOAT Life Overnight Protein Oats | Choco Hazelnut received a rating of (A) in Unbox Health's independent lab tests.

  • Label Accuracy: Kellogg's Chocos Whole Grain (9.93 out of 10) received a higher score than GOAT Life Overnight Protein Oats | Choco Hazelnut (7.58 out of 10).
  • Non-Toxicity: Kellogg's Chocos Whole Grain (10 out of 10) and GOAT Life Overnight Protein Oats | Choco Hazelnut (10 out of 10) received similar scores.
  • Nutritional Profile: GOAT Life Overnight Protein Oats | Choco Hazelnut (9.64 out of 10) received a higher score than Kellogg's Chocos Whole Grain (6.87 out of 10).

See the comparison table above for the exact tested values.

Is Kellogg's Chocos Whole Grain good for health?

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Whether Kellogg's Chocos Whole Grain is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. Kellogg's Chocos Whole Grain scored (B) overall, with Label Accuracy 9.93/10, Non-Toxicity 10/10 and Nutritional Profile 6.87/10. Check Unbox Health's lab data for Kellogg's Chocos Whole Grain before deciding.

Is GOAT Life Overnight Protein Oats | Choco Hazelnut good for health?

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Whether GOAT Life Overnight Protein Oats | Choco Hazelnut is good for your health depends on individual dietary needs. Unbox Health does not label products as healthy or unhealthy, it tests them independently and lets the data decide. GOAT Life Overnight Protein Oats | Choco Hazelnut scored (A) overall, with Label Accuracy 7.58/10, Non-Toxicity 10/10 and Nutritional Profile 9.64/10. Check Unbox Health's lab data for GOAT Life Overnight Protein Oats | Choco Hazelnut before deciding.

Where can I see the lab test results for Kellogg's Chocos Whole Grain and GOAT Life Overnight Protein Oats | Choco Hazelnut?

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The full lab test results for Kellogg's Chocos Whole Grain and GOAT Life Overnight Protein Oats | Choco Hazelnut, including tested nutrient and safety parameter values, are shown in the comparison table above. You can also view each product's complete lab report on their individual product pages.

Which is safer — Kellogg's Chocos Whole Grain or GOAT Life Overnight Protein Oats | Choco Hazelnut?

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Kellogg's Chocos Whole Grain and GOAT Life Overnight Protein Oats | Choco Hazelnut received similar Non-Toxicity scores (10 out of 10) and (10 out of 10) in Unbox Health's independent lab tests. Non-Toxicity scores measure unsafe contaminant levels (heavy metals, aflatoxins and others) against FSSAI safety limits. See the comparison table above for the exact contaminant values.

Which has better Label Accuracy — Kellogg's Chocos Whole Grain or GOAT Life Overnight Protein Oats | Choco Hazelnut?

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Kellogg's Chocos Whole Grain (9.93 out of 10) received a higher Label Accuracy score than GOAT Life Overnight Protein Oats | Choco Hazelnut (7.58 out of 10) in Unbox Health's independent lab tests. Label Accuracy measures how closely tested nutrient content matches the brand's declared label claim. See the comparison table above for the exact tested versus claimed values.

What are the units used for the values listed in the comparison table above?

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For Food Products: All nutritional values are listed on a per 100g basis.

For Supplements & Nutraceuticals: All ingredient values are listed on a per capsule/tablet basis.

How many labs were used to test these products?

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Every product gets tested at multiple accredited international labs, which gives us multiple data points per parameter per product. We use these data points to arrive at a single consensus value for each parameter based on our robust consensus rules.

If a product contains Heavy Metals or Aflatoxins at levels > 0, does that mean it is unsafe?

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No, many products may contain Aflatoxins or Heavy Metals (like lead, arsenic, cadmium, mercury) at levels > 0. This does not mean they are above legal safety limits. Please refer to the Non-Toxicity Score of the product to determine if they were found to be unsafe for consumption.

  • Values of 0ppm for lead, arsenic, cadmium, mercury should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.
  • Values of 0ppb for aflatoxins should be interpreted as approximately zero. Trace amounts (at levels below the detectable limit) may still be present.

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