Q: What is Unbox Health’s rating for The Butternut Co. Peanut Butter Crunchy and how is it calculated?

The Butternut Co. Peanut Butter Crunchy received a rating of C in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Q: Is The Butternut Co. Peanut Butter Crunchy safe to consume regularly?

The Butternut Co. Peanut Butter Crunchy received a Non-Toxicity Score of 5.61 out of 10. Unbox Health identified one or more significant safety concerns in our lab tests. This product was lab tested for the following toxic substances: Total Aflatoxins, Aflatoxin B1, Lead, Arsenic, Cadmium, Mercury .

Q: Does The Butternut Co. Peanut Butter Crunchy match its label claims?

The Butternut Co. Peanut Butter Crunchy received a Label Accuracy Score of 7 out of 10. Unbox Health identified one or more significant label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, MUFA+PUFA, Saturated Fat, Trans Fat, Sodium .

Q: Is The Butternut Co. Peanut Butter Crunchy healthy?

The Butternut Co. Peanut Butter Crunchy received a Nutritional Profile Score of 8.45 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

Question 1

What is Unbox Health’s rating for The Butternut Co. Peanut Butter Crunchy and how is it calculated?

Accepted Answer

The Butternut Co. Peanut Butter Crunchy received a rating of C in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Question 2

Is The Butternut Co. Peanut Butter Crunchy safe to consume regularly?

Accepted Answer

The Butternut Co. Peanut Butter Crunchy received a Non-Toxicity Score of 5.61 out of 10. Unbox Health identified one or more significant safety concerns in our lab tests. This product was lab tested for the following toxic substances: Total Aflatoxins, Aflatoxin B1, Lead, Arsenic, Cadmium, Mercury.

Question 3

Does The Butternut Co. Peanut Butter Crunchy match its label claims?

Accepted Answer

The Butternut Co. Peanut Butter Crunchy received a Label Accuracy Score of 7 out of 10. Unbox Health identified one or more significant label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, MUFA+PUFA, Saturated Fat, Trans Fat, Sodium.

Question 4

Is The Butternut Co. Peanut Butter Crunchy healthy?

Accepted Answer

The Butternut Co. Peanut Butter Crunchy received a Nutritional Profile Score of 8.45 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

Question 5

Is Peanut Butter healthy? ###Answer: Yes, in moderation. Peanut butter is rich in healthy fats, protein, fiber, and micronutrients like magnesium. A standard serving is 1-2 tablespoons (15-32g) per day. The nutritional profile is good, but added sugar, palm oil, and hydrogenated fats in many commercial brands can offset those benefits. Unbox Health independently lab tests peanut butters to help consumers choose brands with good nutritional profiles. Question: What is the difference between natural and regular Peanut Butter?

Accepted Answer

Natural peanut butter contains only peanuts (and sometimes salt), with no added oils or sugar. Regular varieties often include glucose syrup, palm oil, and stabilizers to improve texture and shelf life. Oil separating at the top of a jar is actually a sign there may be no added stabilizers.

Question 6

What ingredients should I watch out for in Peanut Butter?

Accepted Answer

Peanut butters with only peanuts and salt are minimally processed. Watch for added sugar, glucose syrup, palm oil, hydrogenated vegetable oils, and mono and diglycerides (emulsifiers). A shorter ingredient list is a better sign. Unbox Health independently lab tests peanut butters to help consumers identify brands with better nutritional profiles.

Question 7

How much Peanut Butter can I eat per day?

Accepted Answer

It depends on your calorie needs and overall diet. For most adults, 1-2 tablespoons (15-32g) per day is a reasonable serving. Peanut butter is calorie-dense at around 580-600 kcal per 100g, so larger daily portions can quickly add to your total calorie intake.

Question 8

Is Peanut Butter good for weight loss or muscle gain?

Accepted Answer

Both goals benefit from Peanut Butter, if used differently. For weight loss, its protein and fiber promote satiety when eaten in small portions. For muscle gain, it is an affordable, high-calorie, high-protein food. In both cases, choose a top rated brand that passed Unbox Health’s independent lab tests for label accuracy, safety and nutritional quality.

Question 9

Is Peanut Butter safe for kids?

Accepted Answer

Peanut butter may be nutritious for children above 1 year of age, providing protein, healthy fats, and energy. For toddlers, use smooth varieties thinly spread to reduce choking risk. Choose products with limited added sugar or salt for younger children, and avoid any peanut allergy.

Question 10

Is Peanut Butter suitable for people with diabetes?

Accepted Answer

Pure peanut butter with no added sugar has a low glycemic index and does not significantly spike blood sugar. However, many commercial peanut butters in India contain glucose syrup or added sugar. For diabetes management, check the ingredient list carefully before buying rather than trusting front-of-pack claims.

Question 11

Does "natural" on a Peanut Butter label mean it is additive-free?

Accepted Answer

Not necessarily. "Natural" is not a regulated term under FSSAI, meaning any brand can use it regardless of its actual ingredients. Products labelled "All Natural" may still contain palm oil, glucose syrup, or stabilizers. Unbox Health's peanut butter ratings based on independent lab tests reveal whether a brand's "natural" claims match its tested ingredients.

Question 12

Is aflatoxin contamination a concern in Peanut Butters in India?

Accepted Answer

Yes. Peanuts are prone to aflatoxin contamination from mold during harvesting and storage. FSSAI mandates a limit of 10 μg/kg total aflatoxins in peanut products. Aflatoxins are invisible and tasteless. Unbox Health's toxicity testing independently verifies whether peanut butter brands pass FSSAI's safety limits.

The Butternut Co. Peanut Butter Crunchy

The Butternut Co. | Lab-tested Rating & Review

The Butternut Co. Peanut Butter Crunchy

The Butternut Co. | Lab-tested Rating & Review

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