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Nature Valley Crunchy - Granola Bar | Unbox Health Lab Ratings, Reviews

Nature Valley Crunchy - Granola Bar | Unbox Health Lab Ratings, Reviews - 1

Previously Rated:

B+

Nature Valley Crunchy - Granola Bar

Nature Valley | Lab-tested Rating & Review

Q: What is Unbox Health’s rating for Nature Valley Crunchy - Granola Bar and how is it calculated?

Nature Valley Crunchy - Granola Bar received a rating of B+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Q: Is Nature Valley Crunchy - Granola Bar safe to consume regularly?

Nature Valley Crunchy - Granola Bar received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Total Aflatoxins, Lead, Arsenic, Cadmium, Mercury .

Q: Does Nature Valley Crunchy - Granola Bar match its label claims?

Nature Valley Crunchy - Granola Bar received a Label Accuracy Score of 9.96 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, MUFA+PUFA, Saturated Fat, Trans Fat, Sodium .

Q: Is Nature Valley Crunchy - Granola Bar healthy?

Nature Valley Crunchy - Granola Bar received a Nutritional Profile Score of 7.06 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

Product Details: Energy Bar | Claims per 100g: 7.6g Protein, 66.5g Carbs, 17.8g Fat, 27g Sugar, 7.1g Fibre, 1.7g Saturated Fat, 12.7g PUFA+MUFA, 0g Trans Fat, 360mg Sodium.

Rating Expired: All ratings are valid for 12 months. This product's rating expired on 12 Apr 2025.

Rating Live Date

12 Apr 2024

Rating Expiry Date

12 Apr 2025

Rating Status

Expired

Initiated By

Unbox Health

Sourced From

Amazon

Batch Number

LE250

Previously Rated:

B+

Nature Valley Crunchy - Granola Bar

Nature Valley | Lab-tested Rating & Review

Product Details: Energy Bar | Claims per 100g: 7.6g Protein, 66.5g Carbs, 17.8g Fat, 27g Sugar, 7.1g Fibre, 1.7g Saturated Fat, 12.7g PUFA+MUFA, 0g Trans Fat, 360mg Sodium.

Rating Expired: All ratings are valid for 12 months. This product's rating expired on 12 Apr 2025

RATING DETAILS

Label Accuracy Score

9.96

Label Accuracy Score (LAS) is calculated on a 0-10 scale - higher is better. It is a measure of how accurately a product's nutritional label matches what Unbox Health found in lab tests. This product's LAS was calculated using a weighted average of the following derived values - Total Protein Accuracy: 1.00, Total Carbs Accuracy: 1.00, Total Fats Accuracy: 1.00, Dietary Fibre Accuracy: 1.00, Sugar Accuracy: 1.00, Saturated Fat Accuracy: 1.00, PUFA + MUFA Accuracy: 0.94, Trans Fat Accuracy: 1.00, Sodium Accuracy: 1.00.

Non-Toxicity Score

Non-Toxicity Score (NTS) is calculated on a 0-10 scale - higher is better. It measures the degree to which a product passes toxicity limit checks in Unbox Health's lab tests. This product's NTS was calculated using a combination of the following derived values - Aflatoxin Non-Toxicity: 1.00, Lead Non-Toxicity: 1.00, Arsenic Non-Toxicity: 1.00, Cadmium Non-Toxicity: 1.00, Mercury Non-Toxicity: 1.00.

Nutritional Profile Score

7.06

Nutritional Profile Score (NPS) is calculated on a 0-10 scale - higher is better. It is a measure of a product's macronutrient composition in the context of RDA guidelines set forth by the NIN & WHO, as well as other category-specific considerations. It also accounts for the types of food additives found in the product, if any. This product's Gross Nutritional Score of 7.36 was computed using a weighted average of the following derived values - Protein Quantity Index: 0.38, Carb Quantity Index: 0.75, Fat Quantity Index: 0.78, Sodium Quantity Index: 1.11, Carb Quality Index: 1.04, Fat Quality Index: 1.23. The product's NPS was then calculated after applying a total deduction of -0.3 from the Gross Nutritional Score due to the presence of the following food additives: Sunflower Lecithin, Rapeseed Lecithin, Sodium Bicarbonate .

Rating Live Date

12 Apr 2024

Rating Expiry Date

12 Apr 2025

Rating Status

Expired

Initiated By

Unbox Health

Sourced From

Amazon

Batch Number

LE250

Details about our Testing & Rating process can be found here

LIFESTYLE DISEASE GRADES

Lifestyle Disease Grades will soon be live on Unbox Health. A product's Lifestyle Disease Grades will help you determine if the product is health-appropriate for someone suffering from lifestyle diseases such as Type-2 Diabetes, Cardiovascular Disease (CVD), PCOD or Hypertension.

LAB TEST RESULTS & METHODOLOGY

We tested this product at multiple labs.

Total Protein

7.79 g

Total Carbs

69.94 g

Total Fat

16.47 g

Dietary Fibre

7.04 g

Total Sugar

26.83 g

MUFA+PUFA

14.82 g

Saturated Fat

1.65 g

Trans Fat

0 g

Sodium

343.48 mg

Total Aflatoxins

0 ppb

Lead

0.01 ppm

Arsenic

0 ppm

Cadmium

0 ppm

Mercury

0 ppm

Details about our Testing & Rating process can be found here

WHERE TO BUY

Amazon

Whole Grain Oats & Honey | 210g X 5

COMPARE WITH

FREQUENTLY ASKED QUESTIONS

About this Product

What is Unbox Health’s rating for Nature Valley Crunchy - Granola Bar and how is it calculated?

Nature Valley Crunchy - Granola Bar received a rating of B+ in Unbox Health’s independent lab testing across label accuracy, safety, and nutritional parameters. Unbox Health rates products from D to A+ after testing every product at multiple accredited labs. We do not share subjective good/bad or pass/fail stamps.

Is Nature Valley Crunchy - Granola Bar safe to consume regularly?

Nature Valley Crunchy - Granola Bar received a Non-Toxicity Score of 10 out of 10. Unbox Health did not find any safety concerns in our lab tests. This product was lab tested for the following toxic substances: Total Aflatoxins, Lead, Arsenic, Cadmium, Mercury.

Does Nature Valley Crunchy - Granola Bar match its label claims?

Nature Valley Crunchy - Granola Bar received a Label Accuracy Score of 9.96 out of 10. Unbox Health identified one or more minor label inaccuracies in our lab tests. This product was lab tested for the following parameters: Total Protein, Total Carbs, Total Fat, Dietary Fibre, Total Sugar, MUFA+PUFA, Saturated Fat, Trans Fat, Sodium.

Is Nature Valley Crunchy - Granola Bar healthy?

Nature Valley Crunchy - Granola Bar received a Nutritional Profile Score of 7.06 out of 10. Based on established nutritional guidelines, Unbox Health determined that this product has a decent nutritional profile.

About Snack Bars

What is the Recommended Dietary Allowance for Snack Bars?

Both Protein bars and Energy bars fall under the category of Snack Bars on Unbox Health, because both terms are often used interchangeably and there are no official definitions for these terms. There are no RDA (Recommended Dietary Allowance) guidelines for Snack Bars. Note: According to dietary guidelines defined by the NIN & WHO, an average 2000Kcal diet per day should consist of no more than 275g of Carbs (with >= 25g of Fibre and < 90g of Sugars), no more than 67g of Fats (with < 22g of Saturated Fat and <2g of Trans Fat), ~75g of Protein and < 2000mg of Sodium.

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